Apoorva

What keeps me going in my practice is her energy which she brings into my personal sessions. I’m endlessly grateful for the time we’ve shared and for everything she continues to teach me on and off the mat.

I have been practising with Subuhi for about 9 years. I have attended both her studio classes and been working with her on a 1:1 basis. What keeps me going in my practice is her energy which she brings into my personal sessions. She understands my weaknesses and works on them strategically by making me understand how to activate various muscles and joints involved in attaining these peak poses.
Over the years I have learnt how to manage my thoughts which impact my practice. For example the first time I did a headstand, I was hyperventilating because of all the thoughts passing through my mind. Subuhi helped me calm those thoughts so I can now do my inversion practice with a calmer mindset. I now enjoy my yoga journey and try not to get attached to the end results. I’m endlessly grateful for the time we’ve shared and for everything she continues to teach me on and off the mat.